{"id":646,"date":"2020-11-12T14:33:45","date_gmt":"2020-11-12T12:33:45","guid":{"rendered":"https:\/\/www.zahnarzt-stmoritz.ch\/?p=646"},"modified":"2020-11-12T14:34:21","modified_gmt":"2020-11-12T12:34:21","slug":"tips-for-your-dental-health","status":"publish","type":"post","link":"https:\/\/www.zahnarzt-stmoritz.ch\/en\/tipps-fuer-ihre-zahngesundheit\/","title":{"rendered":"Tips for your dental health"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"646\" class=\"elementor elementor-646\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a3d91e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a3d91e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c1fd3d\" data-id=\"1c1fd3d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc0b031 elementor-widget elementor-widget-text-editor\" data-id=\"dc0b031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Regular and correct care of your teeth prevents the formation of tooth decay and gum disease. Brush your teeth with a toothbrush after every meal and clean the spaces between your teeth with dental floss once a day.<br \/>Ideally, you should use an electric sonic toothbrush with a soft brush head (ORAL B Sonic Complete or Panasonic Sonicare) and a fluorine-containing toothpaste such as Elmex, Colgate or Meridol. The brush head should be replaced every three months.<\/p><p>After consuming acidic foods or beverages (orange juice, apples, citrus fruits, etc.) you should wait 30 minutes before brushing your teeth. Be aware that every snack, including a cup of coffee in between, is a potential acid attack on your teeth.<\/p><p>Comprehensive prophylaxis also includes regular teeth cleaning by a professional dental hygienist and check-ups by the dentist.<\/p><p>We would also be happy to give you tips for your own personal oral care program .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Die regelm\u00e4ssige und korrekte Pflege der Z\u00e4hne verhindert die Bildung von Karies und Zahnfleischerkrankungen. Putzen Sie Ihre Z\u00e4hne nach jeder Mahlzeit mit der Zahnb\u00fcrste und reinigen Sie einmal t\u00e4glich die Zahnzwischenr\u00e4ume mit Zahnseide.Idealerweise verwenden Sie zum Putzen eine elektrische Schallzahnb\u00fcrste mit weichem B\u00fcrstenkopf (ORAL B Sonic Complete oder Panasonic Sonicare) und eine fluorhaltige Zahnpasta wie [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[10],"tags":[],"class_list":["post-646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tipps-fuer-ihre-zahngesundheit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipps f\u00fcr Ihre Zahngesundheit - Zahnarzt Dr. Trabold St.Moritz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.zahnarzt-stmoritz.ch\/en\/tips-for-your-dental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipps f\u00fcr Ihre Zahngesundheit - Zahnarzt Dr. Trabold St.Moritz\" \/>\n<meta property=\"og:description\" content=\"Die regelm\u00e4ssige und korrekte Pflege der Z\u00e4hne verhindert die Bildung von Karies und Zahnfleischerkrankungen. 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